EXERCISING IN THE SUMMER HEAT
EXERCISING IN THE SUMMER HEAT
It's that time of year again.…
WHAT TO DO WHEN STARTING A NEW PROGRAM
WHAT TO DO WHEN STARTING A NEW PROGRAM
When starting a running…
PATELLOFEMORAL PAIN INCYCLING
PATELLOFEMORAL PAIN INCYCLING
Written by Nathan Koch
Endurance…
SHOULDER INJURY PREVENTION: PART 3
SHOULDER INJURY PREVENTION: PART 3
By Brandon Penas, PT
Shoulder…
SHOULDER INJURY PREVENTION: PART 2
SHOULDER INJURY PREVENTION: PART 2
By Brandon Penas, PT
Pitching…
SHOULDER INJURY PREVENTION: PART 1
SHOULDER INJURY PREVENTION: PART 1
By Brandon Penas, PT
Repetitive…
Scottsdale Office
1.480.556.8406
9376 E Bahia Dr, Scottsdale, AZ 85260
| Monday | 7:00AM - 7:00PM |
| Tuesday | 7:00AM - 7:00PM |
| Wednesday | 7:00AM - 7:00PM |
| Thursday | 7:00AM - 7:00PM |
| Friday | 7:00AM - 5:00PM |
| Saturday | CLOSED |
| Sunday | CLOSED |
Phoenix Office
1.602.956.4040
4440 N 36th St, Phoenix, AZ 85018
| Monday | 6:00AM - 7:00PM |
| Tuesday | 7:00AM - 7:00PM |
| Wednesday | 6:00AM - 7:00PM |
| Thursday | 7:00AM - 7:00PM |
| Friday | 6:00AM - 1:00PM |
| Saturday | CLOSED |
| Sunday | CLOSED |