When to Consider Custom Foot Orthotics 

/0 Comments/in /by

Is chronic pain affecting your ability to enjoy daily activities? What you wear on your feet can make a huge difference! At Endurance Rehabilitation, our physical therapists in Scottsdale and Phoenix, AZ, offer custom foot orthotics. They’re not just for foot pain — they can help with other sources of pain, too. Here’s when you may want to consider choosing this option for pain management.

Foot Numbness or Pain

Do you struggle with soreness in one or both feet when you do certain activities, like riding a bike or walking? This pain can make it hard to do these activities, especially if it flares up. Custom foot orthotics can align your joints better to ease foot pain.

Lower Back Pain

Does your lower back get sore when you hike or walk around? Or does it hurt from standing a lot? Foot orthotics help provide your spine with more support, alleviating lower back pain.

Hip or Knee Pain

Do your knees or hips get sore when you play sports, like pickleball or soccer? Or are they just sore in general? Wearing foot orthotics helps relieve pressure on these joints with better alignment.

High Arches or Flat Feet

Having these foot structure issues can trigger pain in your joints. Custom foot orthotics help ease and prevent this pain.

Pain When Running

Do you get shin splints or plantar fasciitis, especially when you run? Foot orthotics offer better support for your joints, easing these aches and pains.

Visit Our Physical Therapists for Foot Orthotics!

Are you exploring options for easing chronic pain? At Endurance Rehabilitation, we offer foot orthotics in Phoenix and Scottsdale, AZ, to help correct joint misalignments that trigger ongoing soreness and other symptoms.

3 Benefits of Foot Orthotics

/0 Comments/in /by

Your feet bear the brunt of your weight day in and day out, so it’s no wonder that these integral parts of your body can become misaligned or otherwise dysfunctional. If you’re looking for a way to correct anything from your stability to your posture, we’ll examine how shoe inserts can make a difference.

Pain Relief 

Shoe inserts alleviate a variety of conditions, including joint pain, heel spurs, and even plantar fasciitis. The less pain you have, the easier it is to correct your posture and reduce fatigue.

Wound Healing 

When you have a wound on your foot, you need stability for it to heal. If pressure is poorly distributed, it’s harder for the wound to knit back together. The right orthotics ensure that your weight is even enough for the foot to heal.

Prevention 

If your foot is at risk of anything from ulcers to ankle twists, you can expectfoot orthotics in Scottsdale, AZ, to prevent these conditions in the future. The earlier you can intervene, the less likely you are to have to deal with these more pervasive problems.

Physical Therapy in Phoenix, AZ

A good physical therapist in Phoenix, AZ,  understands how your feet interact with the rest of the body. For instance, your hip pain to back pain could easily be traced back to a poor gait or the wrong posture. However, shoe inserts are also more than just picking up an over-the-counter product. Because every foot is different, it’s custom orthotics that typically achieve the best results.

The key is finding a professional who can help you determine the best course. If you’re interested in how foot orthotics could help you achieve a better quality of life, contact Endurance Rehabilitation to learn more about what you can expect from the treatment.