Entries by Endurance Rehabilitation

COMMON ORTHOPEDIC ADOLESCENT INJURIES

COMMON ORTHOPEDIC ADOLESCENT INJURIES By Nathan Snell, PT, CSCS When I was in school as a teenager, the changing of the season meant beginning a new sport. I would look forward to spring and the crack of the bat as baseball season kicked off. However, in today’s competitive club sports scene, this rotation of sports […]

RUNNING ON AIR

RUNNING ON AIR Written by Matt Kraemer PT, DPT, ATC, CSCS The Alter-G, G-Trainer, has landed at Endurance Rehabilitation in Arcadia. Gone are the days of long recoveries, runs missed due to injury, and unachieved time splits. With the usage of the G-Trainer, athletes form all backgrounds and levels can train and compete to their […]

ASTYM – GOOD FOR WHAT AILS YOU

ASTYM – GOOD FOR WHAT AILS YOU Written by Nathan Koch In my work as a physical therapist, I encounter athletes of all stripes who are limited by soft-tissue injuries. Plantar fasciitis, hamstring strain, patellar tendinosis – these are just a few diagnoses of injuries that can stop an athlete cold, or at least limit […]

A Valuable Resource

A Valuable Resource January 3, 2006 – When an athlete is injured they usually have resources for recovery that most of us will never have access to, until now. I’m a 46 year old who’s in reasonably good shape. Approximately four years ago I injured myself performing Yoga, of all things. The injury occured in […]