Entries by Endurance Rehabilitation

My Arm Injury

My Arm Injury In December of 2001 I was at the La Hacienda Rehabilitation Center in Hunt, Texas. This happened because after the towers were hit, (besides all the other stuff going on at the time internally with Megadeth) I numbed out, like most of us did. After five years of being sober, I started […]

A Miraculous Recovery

A Miraculous Recovery I am sure you don’t remember me… Len O’Toole… Cyclist… IRISH… You fixed a knee problem of mine way back … Anyway, I saw your picture on cyclingnews.com today and I had to contact you. I just wanted to congratulate you on your new venture at “Endurance Rehab”… you said you were […]

A World of Hurt No More

A World of Hurt No More I never really appreciated the importance of a strong core until a recent painful experience. During the run leg of a race, I somehow pulled my SI joint out of alignment. At the time I thought it could be cured with some rest and eased back on my training. […]

Knee Pain and My Lifelong Goal

Knee Pain and My Lifelong Goal While training for the 2007 PF Chang’s Rock n Roll marathon in Phoenix, Arizona, I began to experience significant knee pain which essentially halted my training program. After having a friend highly recommend Matt Kraemer and Endurance Rehabilitation, and figuring I had nothing to lose, I scheduled an evaluation […]

Undeniable Results

Undeniable Results As a competitive international junior cyclist, I understand the importance of being injury free, yet after being hit by a car I was in need of some special care. Matt Kramer, with his own athletic passions, understood my need and desire to get back on the bike healthy, strong and fast. After being […]

Keeping Me Strong Through My Recent Pregnancy

Keeping Me Strong Through My Recent Pregnancy Endurance rehab is the best! The PTs at Endurance Rehab have stuck by me through my hardest times dealing with injuries and keeping me strong through my recent pregnancy. I am convinced Kraemer’s core class helped me bounce back post baby quicker than most first time mom’s. Endurance […]

Tightest Human Being You Had Ever Met

Tightest Human Being You Had Ever Met You may remember me, you worked with me for several months concluding in June, at the time I bore the mantle of “tightest human being you had ever met”. I had back, hip, knee, and feet problems (you gave my feet the “scraping” treatment), old age maladies that […]

Running Again

Running Again I just want to tell you all that I couldn’t be more pleased with my results from my rehabilitation after my knee replacement surgery in March. After 4 months of therapy, going to Endurance Rehabilitation, at the recommendation of my doctor, I can do almost everything I did before… even run! My special […]

Thanks, ER!

Thanks, ER! Not all good things come easy. In October of 2004, shortly after becoming a member of the Phoenix Triathlon Club’s Junior Elite team I was referred to Endurance Rehabilitation. Nathan (Nate) Koch took on the chore of analyzing, diagnosing, and putting a specific work-plan together in order to improve my sub par performance […]

Susan Loken

Chances for Children Program Director As the Chances for Children program director and Team Chances coach of hundreds of endurance athletes of all shapes, sizes and conditioning levels and as an elite athlete myself, I highly recommend Endurance Rehab to anyone struggling with an injury. In the ten years I have been running competitively, I […]