When you hear the word “needling” in terms of physical rehabilitation, you may think it has something to do with Eastern medicine or acupuncture. And, while dry needling does include the use of needles, its use has nothing to do with either of those. It’s based on verified muscle physiology and widely taught and used in Western medicine. It’s a therapy that’s widely used inphysical therapy in Scottsdale, AZ because it works for a range of issues. Here are some common uses:

1. Relief of Muscle Pain

Do you have muscle pain anywhere in your body? Even if you haven’t run a marathon or tried lifting your 10-year old over your head, dry needling may be effective for non-specific or specific muscle pain and soreness. It works by releasing tension at certain muscle trigger points.

2. Treatment of Tendon and Ligament Issues

Injuries to tendons and ligaments are common, even in people who aren’t endurance athletes, but also in those who are. Dry needling can improve blood flow and reduce inflammation in these areas, helping to accelerate the healing process for conditions like tendinitis or ligament sprains.

3. Restoring Range of Motion

When muscle aches take center stage, range of motion is often on the list of no-shows. Because of how dry needling works, it often brings back range of motion surprisingly quickly after treatment.

4. Alleviating Chronic Conditions

Chronic conditions such as plantar fasciitis, shin splints, and IT band syndrome are prevalent in endurance sports. Dry needling addresses the underlying muscular imbalances and adhesions contributing to these issues, providing relief and supporting long-term recovery.

In endurance rehabilitation,dry needling in Scottsdale, AZ is a versatile and effective tool that enhances recovery, prevents injuries, and supports peak performance. If you’re looking to get pain-free and active, why not contact Endurance Rehabilitation today to learn more about dry needling?