Running is one of the best full-body workouts on the planet. The feeling of a runner’s high can be almost addicting, and is one of the healthiest ways to boost your mental and physical health.

But what happens if you injure yourself while running?

The fantastic team at Endurance Rehabilitation in Scottsdale, AZ, is proud to serve the local community with quality physio services, including care for running injuries so that you can get back on track as quickly as possible and pain-free.

Why You May Need Physiotherapy for Running Injuries

Feeling pain while running? Here are some signs you may need a professional:

• Pain Management: Physiotherapy can help alleviate pain and discomfort associated with running injuries.
• Improved Function: Targeted exercises and techniques can help restore your range of motion and improve your running form.
• Faster Recovery: Physiotherapy can accelerate your recovery process, allowing you to return to running sooner.
• Injury Prevention: By addressing underlying issues and improving your running technique, physiotherapy can help prevent future injuries.
• Customized Treatment Plans: Physiotherapists can create personalized treatment plans tailored to your specific needs and goals.

Common Running Injuries

Here are some common running injuries that we treat:

• Achilles Tendonitis: Inflammation of the Achilles tendon, which connects your calf muscle to your heel bone.
• Plantar Fasciitis: Inflammation of the plantar fascia, the tissue that connects your heel bone to your toes.
• Shin Splints: Pain along the shinbone caused by overuse or improper running technique.
• Runner’s Knee: Pain in the front of the knee.
• Stress Fractures: Tiny cracks in the bones caused by overuse.

Your Partners in Physio Excellence

Don’t let injuries bring you down. Get back to doing what you love quicker with professional physio services.

We look forward to helping you achieve your goals in a warm and welcoming environment.

During your next appointment with the professional team at Endurance Rehabilitation in Scottsdale, AZ, you can be sure you are receiving the best care and guidance you and your family deserve.